There is a great power in cultivating self-love. This is the key to understanding our true needs. It is the isolation and pain the of the inner child that creates so much personal and global suffering. Discovering our inner child offers us a chance to act in the world with increased awareness. The inner child […]
TAKE A FLYING CHANGE INTO YOUR DREAMS ~ Equestrian Hypnosis
Horses reveal so much about us, especially things we are unaware of. They seem to hear our thoughts, watch our body language, and pick up the fears we try to hide and also the happiness and joy we feel inside. How can we use this wonderful ability to improve our relationship with our horse? Horses love congruency. The […]
MINDFUL WEIGHT LOSS
Sometimes Diet and Exercise programs are not enough… Weight issues go beyond finding the right diet. Most of us know how to find programs for eating and staying fit. Many of us have been doing this for years….and we are still dissapointed. Why do we keep searching for another diet? We lead busy lives and often eat […]
LEARN HAIKU AS A WAY OF MEDITATION
Mysterious Life Uncover the forbidden… While sketching my dreams LEARN TO WRITE HAIKU This promises to be an engaging, playful, intuitive workshop. Inspired by nature, we will be spinning images, sounds and feelings into poetry. These simple three line poems can become beautiful personal gifts. Haiku can be framed, paired with a drawing, water color […]