Tag Archives: mindfulness
20
Feb

Befriending the Inner Child as a Path for Personal Growth

There is a great power in cultivating self-love.  This is the key to understanding our true needs.  It is the isolation and pain the of the inner child that creates so much personal and global suffering. Discovering our inner child offers us a chance to act in the world with increased awareness. The inner child […]

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25
Apr

TAKE A FLYING CHANGE INTO YOUR DREAMS ~ Equestrian Hypnosis

  Horses     reveal  so much   about us,  especially things we are unaware of.  They  seem to hear our thoughts, watch our body language,   and  pick up the  fears we try to hide and also  the happiness and joy we feel inside.  How can we use this wonderful ability  to improve our relationship with our horse?   Horses love congruency.  The […]

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08
Jan

MINDFUL WEIGHT LOSS

Sometimes Diet and Exercise programs are not enough… Weight issues go beyond  finding the right diet.   Most of us    know how to find programs for eating and staying fit.   Many of us have been doing this for years….and we are still dissapointed. Why do we keep searching for another diet?   We lead busy lives and often eat […]

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20
Nov

LEARN HAIKU AS A WAY OF MEDITATION

Mysterious Life Uncover the forbidden… While sketching my dreams LEARN TO WRITE HAIKU This promises to be an engaging, playful, intuitive    workshop.   Inspired by nature, we will be spinning images, sounds and feelings into poetry.  These simple three line poems can become   beautiful personal gifts.  Haiku   can be framed, paired with a drawing, water color […]

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