Horses reveal so much about us, especially things we are unaware of. They seem to hear our thoughts, watch our body language, and pick up the fears we try to hide and also the happiness and joy we feel inside. How can we use this wonderful ability to improve our relationship with our horse? Horses love congruency. The […]
08
Jan
MINDFUL WEIGHT LOSS
Sometimes Diet and Exercise programs are not enough… Weight issues go beyond finding the right diet. Most of us know how to find programs for eating and staying fit. Many of us have been doing this for years….and we are still dissapointed. Why do we keep searching for another diet? We lead busy lives and often eat […]