There is a great power in cultivating self-love. This is the key to understanding our true needs. It is the isolation and pain the of the inner child that creates so much personal and global suffering. Discovering our inner child offers us a chance to act in the world with increased awareness. The inner child […]
08
Jan
MINDFUL WEIGHT LOSS
Sometimes Diet and Exercise programs are not enough… Weight issues go beyond finding the right diet. Most of us know how to find programs for eating and staying fit. Many of us have been doing this for years….and we are still dissapointed. Why do we keep searching for another diet? We lead busy lives and often eat […]
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